Events

Workshops in Winnipeg

New Moon Gathering with Chakradance™ for Climate Action 

Saturday Jan 25th, 2020 from 7 pm – 9 pm

New Moon, New Year, New You!

Inspiration & Aspiration

At the first  New Moon Gathering  for 2020, we will focus on our inspirations and aspirations for this New Year 2020 to co-create and manifest the New You for Climate Action.  We will continue the conversation started at the Winter Solstice Gathering “Uniting the Human Family – Raising Consciousness for Climate Action.  Come prepared to share your inspirations and aspirations and receive the support and guidance of an Inca Spiritual Leader; a Spiritual Life Coach and an Anishanabe Female Leader.  Listen to the flute of the Inca Shaman and the drums of the Anishanabe Leader as we integrate our hopes and aspirations for the year.   Dance to pulsing music from around the world to step into your inner power and invite what you want into your life to manifest this New You as  you take action to protect the environment and  reduce the human imprint on Mother Earth!

For more information, please email [email protected]

Chakradance Rhythm of the Soul

Chakradance™, Rhythm of the Soul increases the awareness of the connections between mind, body and soul to live our full potential.  Experience the healing power of Chakradance™ in a small, safe group setting, in a sacred and nurturing space where you can surrender to your own experiences, become more in tune with your chakra / energy system and activate your own inner healing. In this ‘sacred space’ we begin to transition from our outer, everyday life, into our rich inner intuitive world. It is from here that our deep inner healing is activated. Chakradance™ improves the vital aspects of our lives like safety / instincts, sexuality, relationships, love, self expression, intuition and self realization.  No matter what age, gender or level of fitness you are, if you want to release stress and emotions, explore your chakras [the energy centers of your body] and get fit at the same time, Chakradance™ is for you. Using specific music, guided visualisations, mandala art-making, meditations and your unique, creative and expressive movements, you access your inner glow and radiance.   Dance from the inside out to your own internal rhythm and realize the essence of who you are.

Introduction to Chakradance

Tara’s Dance Studio:  Saturday Feb 1st, 2020 from 7 – 9 pm 

For more information and / or to register, please email [email protected] or call / text 1-204-218-9722.

 

City of Winnipeg Leisure:

Monday May  25th, 2020  6:30 – 8:30 pm at Fort Rouge Leisure Centre

To register online, please go to www.Winnipeg.ca/leisureonline

Dance of Shakti & Freedom

In this 8 week program, we will journey from our Root Mooladhara Chakra at the base of our spine to the Sahasraraara Crown chakra with meditation, mudra, mantra, dance and art to dynamic pulsing music from around the world to dance the Rhythm of Your Soul.  Each session focuses on a specific chakra, bringing the journey to a culmination with the integration dance at the end of the program. You will connect with all that you are and your inner wisdom; release old beliefs, stories and all that no longer serves you; heal all that needs to be healed as you awaken your divine shakti, your inner power to discover the peace and joy that you are to live a life of freedom. You will learn how to:

  • Re-connect with your body and trust your own instincts
  • Re-ignite your passion by embracing your sacred feminine energy
  • Re-claim your personal power by embodying your sacred masculine energy
  • Release the hurts you hold in your heart and open up to forgiveness, love and compassion
  • Re-discover your creative expression and find your authentic voice
  • Re-awaken your intuition and imagination to gain heightened insights to co-create the life your want
  • Remember your spiritual connection and the truth that you are divine – a part of the Universal Soul.

Thursdays; May 7th – June 25h, 2020:  6:30 pm – 8 pm

Location:  The Yoga Barre, Unit 202 – 6640 Roblin Blvd, Winnipeg, Manitoba, R3R 2P9

For more information on Dance of Shakti & Freedom,  please contact [email protected]

To Register, please email [email protected] or text 204-292-9757

 

Ananda: Dance of Bliss

This 4 session Ananda: Dance of Bliss gives you the opportunity to release and / or heal the hurts, pain and heaviness of the heart to bring lightness, joy and peace to the heart and to your life. Ananda: Dance of Bliss allows your heart to open to the love of the Universe. We will begin each class with  a Pranic heart meditation followed by dance and mandala art.  The last session will be dedicated to sending healing energy to Mother Earth and all of the inhabitants of the land, water and air.

Come explore the Anahata Heart Chakra and experience Ananda – Bliss with music, mudra, meditation, dance and art.  Heal  the heart, balance your energies, access Universal love, experience the bliss of the heart and send healing energy to self, specific individuals and / or all of humanity.

Sundays May 24th – June 14th, 2020 from 7 pm – 8:30 pm  

Location:  Serene Yoga 

 

Flow of Kundalini Shakti

Coming in May  2020!  Bi-weekly sessions  of Chakradance™ & mandala art; followed by bi-weekly sessions of yoga, prana vidya kriya, meditation, mantra, mudra and coaching to awaken your kundalini shakti for joy and freedom.

Tuesdays 7 pm – 9 pm:  May 12th – Aug 25th, 2020

Registration by invitation only

For more information on Flow of Kundalini Shakti, please email [email protected]

 

Dance of Intuition & Inner Vision for 2020

Ajna Chakra

Dance of Intuition & Inner Vision helps you to develop and trust your intuition, that inner wisdom that is always present on this wonderful journey of life but which we sometimes ignore.

Dance of Intuition & Inner Vision gives us the opportunity to develop our intuition; strengthen our imagination and access our inner vision and wisdom to make better choices for 2020. Our decisions become more aligned with our true and highest path.

Come explore the Ajna Third Eye Chakra with mudra, pranayama, meditation, music, dance and art to manifest the life you desire in 2020.  Each student will set and intention for 2020 they want to focus on for 2020.

Thursdays, Jan 16th – Feb 6, 2020 6:30 pm – 8 pm

Location:  The Yoga Barre, Unit 202 – 6640 Roblin Blvd, Winnipeg, Manitoba, R3R 2P9

For more information on Dance of Intuition & Inner Vision,  please contact [email protected]

To Register, please email [email protected] or text 204-292-9757

 

Reboot Your Mooladhara Root Chakra  

Series 1:  2 Saturdays November 2020 9:30am to 12:30 pm Exact dates TBD

  • Reconnect with the forgotten wisdom of your body
  • Learn powerful techniques for building communication with your body and the symptoms it gives you
  • Learn tools for grounding your energy and becoming more present in the now
  • Release blocked energy you are holding in your body
  • Meet your power animal and learn to trust your own inner instincts
  • Experience the power of chanting and movement to charge your base chakra

Registration Re-boot your Mooladhara is  by invitation only.

For more information on any of the above programs, please email [email protected]

Advance Registration is required for all Chakradance programs.

 

BE the Peace in the Chaos

Peace is determined, not by external events, but by our internal attitude. The violence we see in the world is a reflection of the confusion and violence inside each one of us.  When we are at Peace within; we can create peace in our world.

H H Param Pujya Swami Chidanand Saraswatiji Maharaj

With so much violence in the world, achieving peace can seem impossible. Each of us has the choice to live in peace or in pieces. When we understand that peace is determined by our internal attitude, we can co-create peace in our little piece of the world with every choice we make in each moment. This 5 session program Be the Peace in the Chaos provides you with simple techniques to journey from fear, anger, anxiety, stress, etc. to discover the essence of who you are and live with joy, bliss, peace and harmony in each moment. Each of us has a role to play for peace and harmony in our world. If you want to co-create peace and harmony in all your relationships with self and others at home, work and leisure, then this 5 session program Be the Peace in the Chaos is for you. You will have opportunities to develop a plan of action to implement concepts learnt that fits into your life, discuss any challenges and determine solutions that are best for you. Some of the topics we will discuss are:
1. tara’s signature system: Intention to Transformation inspired by Pujya Swami Chidanandji Saraswati of Parmarth Niketan Ashram, Rishikesh
2. Thoughts to Destiny – based on teachings of Swami Sivananda of Divine Life Society
3. 5 S’s to discover your Swadharma / own purpose – as revealed to tara
4. Moral & Ethical codes of conduct – the yamas and niyamas of yoga
5. Ahimsa in Action – bring the essence of loving kindness for self, others, Mother Earth and He inhabitants

The Lotus:  BE the Peace in the Chaos

An Introduction to Be the Peace in the Chaos exploring tara’s signature system: Intention to Transformation inspired by Pujya Swami Chidanandji Saraswati of Parmarth Niketan Ashram, Rishikesh is scheduled with The City of Winnipeg Leisure.

Monday June 1st, 2020:  6:30 – 8:30 pm at Fort Rouge Leisure Centre

To register for this introductory class, please go to www.Winnipeg.ca/leisureonline

 

Ahimsa in Action

Ahimsa is a Sanskrit term meaning ‘not to injure’, ’cause no injury’, ‘do no harm’, ‘compassion’.  Ahimsa is also translated as  ‘non-violence’ a nd applies to all living beings, including Mother Earth and Her inhabitants.  We will explore the essence of ahimsa and discuss various ways in which we can live this concept of non-violence and compassion in thoughts, words and actions. Some of the questions we will explore are:

  • What does it mean to ‘do no harm’ to self, others and Mother Earth?
  • What are some challenges we face to live compassion in our daily life?
  • What are some possible methods to prepare to live ahimsa in each moment.

Ahimsa, an ancient concept of ‘do not harm to self and others’ is applicable in today’s world to benefit  Mother Earth and all Her inhabitants. Our thoughts, words and actions have consequences for future generations.  As trustees of Mother Earth and Her inhabitants it is our responsibility to relate to all with compassion. Only then can there be peace and harmony in our world.

Friday  Oct 2nd, 2020: 6:30 – 8:30 pm

To register, please email [email protected]

Co-Create Your Life

In this program we will create a sense of clarity about how you want to be, what you want to do to have the life you desire. We will find out the essential building blocks for having the life of your dreams and discover the #1 thing stopping you from having the life you want. With tara’s signature system, meditations, affirmations, reflections and exercises we will identify the most powerful actions that will move you towards the life you want. By the end of the session you will develop an action plan to become a full participant to co-create the life your desire. Please bring a notebook for insights and reflections.

Life Long Learning:  Wednesday June 5th, 2019 6:30 pm – 9:00 pm

To Register online, please go to http://lifelonglearning.wsd1.org

City of Winnipeg Leisure:  Thursday June 6th, 2019:  6:30 pm – 9:00 pm

To register online , please go to www.Winnipeg.ca/leisureonline

Chakra Meditation  with tara

  • Want the benefits of meditation but don’t have time to meditate?
  • Want to connect with all of who you are?
  • Want to receive inner messages to guide your life?
  • Want to discover the truth, love, peace and joy that you are?

If you said ‘yes’ to any of the above, then Chakra Meditation with tara is for you!

Chakra Meditation with tara will include:

  • tara’s signature system “Intention to Transformation” based on the teachings of Guruji H H Param Pujya Swami Chidanand Saraswatiji, Parmarth Niketan Ashram, Rishikesh
  • yoga asana for prana activation
  • Pranayama to activate and balance each of the major chakras as taught by Raja Choudhury

Come explore each chakra to transition from your outer world to access the wisdom of your rich, intuitive inner world. Chakra Meditation awakens the body, expands the mind and guides you to connect with your soul.

International Sessions 2020 

Parmarth Niketan Ashram, Rishikesh,India

Chakradance Retreat

Monday March 9th – Thursday March 12th, 2020

Chakradance a ‘Sister to Yoga’, is a playful, spirited, free flowing healing dance that increases your body – mind – soul connection. Dance with your eyes closed as you explore each chakra with meditation, dance and mandala art to transition from your outer world and access the wisdom of your rich, intuitive inner world. Surrender into the dynamic pulsing music from around the world, balance your chakras and activate inner healing.

Chakradanceallows you to:

  • Re-connect with your body and trust your own instincts
  • Re-ignite your passion by embracing your sacred feminine energy
  • Re-claim your personal power by embodying your sacred masculine energy
  • Release the hurts you hold in your heart and open up to forgiveness, love and compassion
  • Re-discover your creative expression and find your authentic voice
  • Re-awaken your intuition and imagination to gain heightened insights to co-create the life your want
  • Remember your spiritual connection and the truth that you are divine – a part of the Universal Soul.

Each day begins with prayers, basic yoga asana, pranayama and meditation; and, concludes with Ganga Havan and Aarti on the holy banks of Ma Ganga at sunset, followed by Satsang with Pujya Sadhviji and Darshan with Pujya Swamiji

 

Embrace Your Spirit with Chakradance™ 

Sunday, April 12th to

Friday, April 17th, 2020

Want to dance your transformational journey to Embrace Your Spirit? Want to journey from fear, anger and loss of identity to discovering the true essence of who you are? If you want to be your best self in all the various roles you play at home, work and leisure, Embrace Your Spirit with Chakradance™ is for you. This program provides you with simple techniques of Tara’s signature system to journey from intention to transformation with meditation, satsangs, yogasana, dance, mantra, mudra and mandala art to activate your inner healing and access your inner glow and radiance. By the end of the session you will have a plan of action for your continued transformational journey to discovering and embracing the essence of who you. Each day concludes with Ganga Havan and Aarti at sunset followed by satsang. Please have a journal for reflections and coloured pencils or crayons for mandala art creations. Participants will have access to private coaching sessions with tara [by appointment only].

Chakradance™ is a playful, spirited, free flowing and healing dance using music from around the world with your unique and expressive movements and mandala art to increase your awareness of the connections between mind, body and soul.

For some participants comments please go to https://www.facebook.com/notes/divine-shakti-foundation/embrace-your-spirit-the-chakra-dance-workshop-offered-by-parmarth-niketan/925735967605275/

To Register for programs at Parmarth Niketan Ashram:  Please go to http://www.parmarth.org/yoga/register/ to complete the online registration form.  For more information on programs at Parmarth Niketan Ashram, please email [email protected]

For more information on any of the above programs, please email [email protected]

Click here to schedule a chat with me to explore how partnering with me can empower you to access your true identity to live your best self in each moment. Tell me the biggest challenge you are facing right now that’s preventing you from finding peace in your chaos to embrace your spirit.

Namaste!

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